Our brand new studio is a sanctuary away from the world to cultivate connection with ourselves, restore balance to our bodies and harmonise our inner space, through the practice of breath and movement with awareness.
We add Infra-Red heat to our classes for its health benefits and healing quality. We warn you now… it becomes totally addictive! We encourage you to become still, be silent and look inside.
In our Aerial Yoga classes, you'll discover what Aerial Yoga is all about and why it's such an incredible way to deepen your yoga practice. You'll get a chance to experience the magical, healing power of this relatively new discipline.
In the Beginners Class, our aim is to get you feeling confident with the foundations of Aerial Yoga, demonstrating some of the amazing ways we can use the hammock.
All levels classes are tailored to suit everyone, whatever level of experience or ability you may be at.