Restorative Aerial Yoga Workshop

Raj SharmaEvents, WorkshopsLeave a Comment

Sunday 19th June 2022 | 3.30pm 5.30pm
Studio 1, London

with Virginie Combette £30

Aerial Restorative Yoga is a calm, healing practice where postures are held for 2 to 5 minutes.

Supported by an Aerial hammock which is set low to the ground so you can also use the floor, it allows us to slow down and opens the body through deeper passive stretches.

It will increase your flexibility, release tension in the body and bring deep relaxation.

Limited to 7 heavenly spaces.

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